
Practical steps can be obliging but, they aren't generally the response to keeping up a healthy lifestyle while studying. You want to find the right balance between life and studying, its not about devoting the same number of hours to one or the other.
What tips can you take to find your balance?
1. Set priorities
2. Define your goals
3. Know your peaks and troughs
4. Set aside time for family and friends
5. Be Selfish about your "me" time
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